5 Yoga Poses For Kids That Will Build Strong Foundations

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Whenever you’re trying to impart a strong foundation to your kids, it’s up to you to teach them skills and tools that will be helpful. Something as simple as teaching your kids yoga can revolutionize their lives.  There are several benefits of yoga that your child will appreciate. Yoga for kids is … Read more

How To Get Fit During Yoga Retreats In Bali

How To Get Fit During Yoga Retreats In Bali

The lush and beautiful Island of Bali is known as the “Island of the Gods” for good reason. This magical island is a piece of haven that exudes healing calm. The magnificent mountains, lush vegetation, and white sandy beaches make it a perfect destination to deepen your inner connection and heal the … Read more

Things to Consider When Deciding to Become a Yoga Teacher

Things to Consider When Deciding to Become a Yoga Teacher

The practice of yoga has been around for centuries, and it’s a great way to get in touch with your body, mind, and soul. Practicing yoga is also a great way to get into shape and be healthy. Yoga can also help increase your flexibility, your muscle strength and tone, and improve … Read more