Africa is a diversified continent with regard to its environment, population, and cuisines. They are well-regarded for having hundreds of different ethnic and societal groupings in the continent that unites and binds the cultures of each country. Africans spurred a culinary revolution that has affected and is still influencing every area of … Read more
Asia has a hot and cold environment with a wide variety of temperatures throughout the day and year. While summers may be scorching hot, some countries on the continent experience snow during winter, including Japan, China, Nepal, Kazakhstan, and North and South Korea. Meanwhile, tropical countries like the Philippines, Indonesia, Laos, Malaysia, … Read more
Fruits have been a great foundation in our diet for generations, given their valuable contribution to meeting human needs in terms of minerals, vitamins, antioxidants, and numerous phytonutrients. Fruits are low in calories and fat, but high in simple sugars, fiber, and vitamins – all of which are necessary for good health. … Read more
When it comes to both size and population, North America ranks as the third-largest continent in the world. Numerous countries, including Canada, Puerto Rico, Jamaica, Mexico, Panama, Guatemala, Dominican Republic, Haiti, and much more – are part of North America. Furthermore, the continent also houses an exquisite variety of native fruits that … Read more
Native Raspberry is one of Oceania’s native fruits, cultivated mainly in the continent. This grows on bushes that bears tasty, sweet, red berries harvested from June to October. They are typically found nearby rivers and pathways in sunny regions. It may either be eaten raw or used to produce sauces and jams; … Read more
South America is renowned worldwide for its well-known countries and the continent’s exotic fruits and vegetables – which contributed significantly to the variety and uniqueness of sweet and savory foods across the globe. In addition, many dishes that we now regard as essential components of cuisines around the world have South American … Read more
CICO is an acronym that stands for “calories in, calories out.” which has been around for a long time now. It’s a way of eating that has generally been used to aid in weight loss, but it’s capable of much more. No particular diet is involved; it refers to the concept that … Read more
The oral cavity is exposed to bacteria, so dental and oral diseases are familiar to many. The most common problem is tooth decay, but gum diseases in adults are second in line. Even if you take good care of your teeth, you cannot be 100% protected from possible diseases. Often, people don’t … Read more
What is the first thought to strike your mind while thinking about berries? Small, seedless and juicy! However, the criteria doesn’t apply to all types of berries present in the world. Yes, that’s right. There is a wide variety of exotic berries out there that are not just delicious, but packed with … Read more
We see a variety of fruits displayed in the local markets every day, from apples, bananas, guavas, pineapples, watermelons and the list goes on and on. However, eating same type of fruit on a regular basis can be boring unless you try new recipes with them every day (which is practically not … Read more
Lemons are famous across the world for their signature sour/tangy flavor that can add value to your food, skin, health and overall LIFE (you will also be convinced by the end of this post). This oval-shaped, yellow citrus fruit can be seen on evergreen trees that can either be cultivated commercially or … Read more
The fruit of plants in the Grossum Group of the species Capsicum annuum is the bell pepper, also known as paprika, sweet pepper, pepper, or capsicum. Cultivars of the plant produce fruits in different colors, including red, yellow, orange, green, white, and purple. Bell peppers are sometimes grouped with less potent chili … Read more
The friggitello is singular, and friggitelli is plural. There are different types of pepper and one of which is the Friggitello Pepper or the sweet Italian chili pepper. It is a Capsicum annuum, or sweet Italian chili, pepper. Other names for it include Tuscan pepper, Sweet Italian pepper, and Golden Greek pepper. … Read more
Shishito peppers are tiny, bright green, wrinkled-appearing peppers from the family Capsicum annuum. The majority of the peppers are only mildly spicy and even a little bit sweet, but every now and then you’ll run into one with a real kick. Basically, this recipe for shishito peppers produces a really entertaining game … Read more
The medium-sized banana pepper, also referred to as the yellow wax pepper or banana chili, has a mild, tangy flavor. It is a member of the chili pepper family. Although they are typically a bright yellow, as they ripen they may turn green, red, or orange. It is frequently stuffed, pickled, or … Read more
The Piquillo Chile pepper is a type of chili, Capsicum annuum, that is traditionally grown in northern Spain close to the town of Lodosa. There are different types of Peppers, one of which is the Piquillo Pepper. It has a sweet flavor with no heat and fruits that are about 7 cm … Read more