Breakfast

Easy Weeknight Dinners with O Organics

Fall has befallen us! As the cooler weather sets in, our minds start migrating to warm, comforting foods that taste…

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Starbucks’ New Stuff Roundup

“It’s time to start thinking of Starbucks for great food”. Or so says the promo material for the new La…

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National Oatmeal Day – Different Ways to Prepare It

Oatmeal is one of America’s favorite breakfast foods, and National Oatmeal Day is celebrated on October 29, each year. It…

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Pelletized Fiber: Coming to Your Cereal Soon

General Mills announced recently that it has filed a patent on a technique to pelletize fiber and calcium for use…

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The 10:1 Ratio for Choosing Whole Grains

Even whole-grain gurus have a tough time deciphering front of package whole-grain claims. With 34,000 new whole grain products introduced…

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Ezekiel Bread: The Wheat Belly Antidote

If you have a gut – it is trendy to be referring to it not as a gut, but rather…

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Cracklin’ Crack Down

An inquisitive reader wrote to ask about one of her favorite cereals, Kellogg’s Cracklin’ Oat Bran: “I’m concerned about my…

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And the ‘Worst Cereal Award’ Goes to…

The Environmental Working Group’s list of Best and Worst Cereals is out! While a lot of things go into making…

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Recipe Contest Winner: California Avocado Breakfast Blossoms

Congratulations to Donna Ryan of Topsfield, Massachusetts for submitting the winning recipe to Fiber is the Future’s California Avocado Recipe…

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This is the Real Facon

Bill Joel sang about “Gettin’ put on the back in the discount rack…” like it was a bad thing. The…

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