A Harvard study found that people who ate a handful of nuts every day lived longer, healthier lives than those who did…
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Almonds are the edible seeds from almond trees, namely Prunusdulcis. They are among the world’s most popular dry fruits. Almonds…
Read More »Here are 12 fiber finds to check out: 1 – Pears – most fruits have 2-4 grams of fiber per…
Read More »After Valentine’s Day, there’s another delicious holiday to celebrate: National Almond Day. Every February 16, almonds are recognized as a…
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