After 9 arduous years of deliberations, the FDA finally rolled out the final rule on the new food label last…
Read More »Fiber Recommendations
If you’re like more than 40% of Americans, chances are you’re going to be making at least one New Year’s…
Read More »
A sizable study recently showed just how little fiber Americans are eating…and just how bad that might be for us.…
Read More »
Even whole-grain gurus have a tough time deciphering front of package whole-grain claims. With 34,000 new whole grain products introduced…
Read More »
Doctor Kracker is at it again. Hot on the tails of their delicious high-fiber crispbreads (featured in a previous post…
Read More »
A recent report from the CDC analyzed the sources of foodborne illness in the US from 1998-2008. Cited as one…
Read More »
There’s no shortage of interest in dietary fiber. We know fiber is good for us, but we also know that…
Read More »
An inquisitive reader wrote to ask about one of her favorite cereals, Kellogg’s Cracklin’ Oat Bran: “I’m concerned about my…
Read More »
Despite its grainy past, folks are finally embracing fiber. This magical component of the diet has documented health benefits for…
Read More »
Here are 12 fiber finds to check out: 1 – Pears – most fruits have 2-4 grams of fiber per…
Read More »