Tips for Organizing a Pantry

wooden-shelves-with-glass-jars-filled-with-various-ingredients-and-baskets-with-plants

The kitchen pantry is one’s secret weapon for keeping the counters at least rather more clutter-free, and regardless of size, it’s fair to assume you could probably use a little more space. Organizing your kitchen pantry with fresh foods like veggies, meats and fruits from your local famers market is a must. … Read more

A Guide to the French Mother Sauces

There’s so much more to France than the famous Eiffel Tower. Pretty sure you have heard of the French mother sauces. These sauces were deemed “mother” for a reason. Just like our mothers, we are nothing without them. The same logic applies to French cuisine—without these sauces, the French cuisine would not be as sought-after as it is today. Though many people will argue for the supremacy of chocolate sauce and chimichurri, for years, it has been proven that only the five French mother sauces are the only essential. These sauces may look and sound intimidating, but these will surely amp up your confidence in the kitchen. Without further ado, let’s dip in (pun intended) to the five French mother sauces! First of all, what is a mother sauce? Back in the 19th century, French chef Marie Antoine-Carême was the first one to group French sauces according to the four foundational sauces. Later on, French chef Auguste Escoffier added another one on the list, hence our modern five French mother sauces. These sauces are the foundations of many French dishes and other sauces, and culinary students should know these sauces by heart or else they will not succeed in their journey. What is Roux? Roux is worth discussing before we dive into the five sauces. Before a liquid becomes a sauce, it should be thickened so that it clings and coats to food instead of being runny. The thickening process can happen by cooking down or letting the liquid simmer as moisture evaporates, like tomato sauce. However, other sauces may need additional help. This is where roux takes place—it is the act of cooking fat and flour before adding in the liquid that you desire to be thickened. The fat is usually butter, but other types of fat can be used. The fat and flour are cooked briefly, and when the liquid is finally added, the flour thickens and produces a good-looking, great-tasting sauce. The 5 French mother sauces Now that you have a brief background about the mother sauces and how they are made, let’s now figure out which sauces have made it to the list: 1. Béchamel The Béchamel is roux with milk or other dairy product to create a white sauce. If you ever had French macaroni and cheese or chicken pot pie, then you’ve probably heard of this sauce. By itself, this sauce is bland. Therefore, other people use to mix it with other ingredients. 2. Espagnole This basic brown sauce is made of veal stock or brown beef, tomato puree, and browned mirepoix. Considered the heaviest among the mother sauces, all ingredients of the Espagnole ingredients were thickened using a dark brown roux. You will usually find this sauce in demi-glace and boeuf bourguignon. 3. Velouté This sauce is a light roux whisked with light stock such as turkey, chicken, and fish. The finished sauce takes on the flavor of the used stock. The name velouté was derived from the French word for velvet, a word that describes something smooth yet light and delicate. The velouté is usually served over poultry or fish cooked by steaming or poaching. Among the five mother sauces, this is considered as the least complex to accomplish. 4. Sauce Tomat As the name suggests, this sauce is made by cooking tomatoes until they turn thick. You can also thicken it with the roux. Unlike conventional tomato sauces in the market, the classic sauce tomat is flavored with aromatic carrots, onions, and pork. The mixture of ingredients results in an amazingly tasty sauce that is used to create other condiments like Spanish, Creole, and Portuguese sauces. 5. Hollandaise The hollandaise is all the rage because of its role in the famous breakfast meal eggs Benedict. This sauce is a mixture of lemon juice, clarified butter (a type of butter that does not have milk solids), and egg yolks. These ingredients are whisked at low temperatures to create a thick consistency. This is deemed as a very delicate sauce because of its vulnerability. On the other hand, this sauce is also considered as the most versatile mother sauce since it can be paired with a wide array of food choices, including vegetables, baked potatoes, red and white meats, and eggs.

There’s so much more to France than the famous Eiffel Tower. Pretty sure you have heard of the French mother sauces. These sauces were deemed “mother” for a reason. Just like our mothers, we are nothing without them. The same logic applies to French cuisine—without these sauces, the French cuisine would not … Read more

Best Kitchen Accessories for Organization

glass-jars-wooden-spoon

Organizing any part of your house can be troublesome, especially true in the kitchen, as the room can be a magnet for clutter. Although kitchens are commonly smaller than any other part of the house, they’re always, for some reason, loaded with more stuff. With cabinets full of pots and lids, stacks … Read more

6 Effective Tips to Manage Dry Eye

6 Effective Tips to Manage Dry Eye

Suffering from dry eyes can be uncomfortable and irritating, but it doesn’t have to dominate your life! With a few effective tips, you can manage your dry eye in no time. In this blog post, we will discuss six natural strategies that are easy to implement into your daily routine. From simple … Read more

6 Easy Habits That Will Make For A Healthier Life

6 Easy Habits That Will Make For A Healthier Life

There are many ways to lead a healthier and more fulfilling lifestyle but not everyone has time to commit themselves to making healthy choices every single day.  The good news is that it’s never too late to get started on practicing healthy habits. Whether you live in an assisted living facility, or … Read more

Learn the Benefits of Fidget and Sensory Toys

Four school children playing with fidget spinners on the playground

When you hear the term “fidget toys,” images of fidget spinners may come to mind. If you were a parent, a teacher, or someone who knows a kid, you would have probably seen these little things that make you wonder, “What is that thing for?” But it wasn’t just popular for kids … Read more

Clinical Trials of Adipotide Peptide in the USA

Clinical Trials of Adipotide Peptide in the USA

Adipotide peptide is a promising drug that has gained attention due to its potential role in treating obesity. This drug selectively targets adipose tissue, leading to a reduction in fat mass. To ascertain the effectiveness and safety of Adipotide in the treatment of obesity, a number of clinical trials have been conducted. … Read more

Natural Remedies and Supplements Proven To Work Against Anxiety

Herbal medicine, health through plants - Conceptual photo., medicinal virtues

Many consumers, to avoid the side effects or acquire chemical dependency associated with anti-anxiety prescription drugs (oxazepam, lorazepam, paroxetine, midazolam, and chlordiazepoxide are just a few examples), turn to alternative natural treatments instead. However, finding the perfect item for you might be difficult. Ask a professional if you need to learn more … Read more

What are the 5 stress management techniques?

stress management techniques

Stress is a common experience in today’s fast-paced world. While some stress is unavoidable, chronic stress can adversely affect physical and mental health. Fortunately, several effective stress management techniques can help us to reduce our stress levels and improve our well-being.  So let’s check out some of the best stress management tips … Read more

The Essential Tools All Yogis Need for Success

The Essential Tools All Yogis Need for Success

The practice of yoga is about so much more than just the physical aspects of poses and exercises. There are dozens of tools a yogi needs to achieve their personal best and experience the full benefits that this ancient practice can bring. Whether you’re just beginning your journey or you’ve been perfecting … Read more

Child’s Play: Getting Kids Excited About Dental Care

Shot of an adorable little girl having dental work done on her teeth

As parents, one of our top priorities is ensuring our children are healthy and happy. And when it comes to health, dental care is just as important as physical health. However, getting kids excited about dental care can be a challenge. In this article, we’ll explore some fun ways to make dental … Read more

Dream income of video content consumer

Dream income of video content consumer

Do you like to watch videos on YouTube, TikTok, Netflix, or any other streaming platform? If yes, did you think that watching video content can be profitable and generate stable income? Whatever the answer, know that it’s possible. With the apps, described below, you can make money in cryptocurrency with zero effort … Read more

6 Tips for Optimal Cataract Surgery Recovery

6 Tips for Optimal Cataract Surgery Recovery

Cataract surgery is the most commonly performed surgical procedure, and the success rate is very high. However, like any other medical procedure, it comes with a risk of infection and other complications. Following these five tips can help ensure a speedy recovery after cataract surgery, and help you regain your vision quickly. … Read more

How to Feel Refreshed in the Morning

How to Feel Refreshed in the Morning

For some, mornings can be dreadful. Starting your day can be a difficult task because you’re feeling sluggish and unmotivated, and you maybe just didn’t get the sleep you wanted. However, there are plenty of ways to improve your quality of sleep with the aid of some easy-to-implement tricks, like changing the … Read more

Are You Suffering from Low Energy Availability?

Are You Suffering from Low Energy Availability?

Do you find yourself feeling exhausted and drained despite getting enough sleep? Are you struggling to keep up with your daily tasks and activities? If so, you might be suffering from low energy availability. This condition occurs when the body doesn’t have enough energy to function properly due to a lack of … Read more