Vegetables

Dandelion Green Fettucini

When Hippocrates said, “Let food be thy medicine, and medicine be thy food…” he may well have been talking about…

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A Squash for All Seasons

During the summers, when the sun is blazing and the temperature becomes unbearably hot, there is one excellent way to…

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Cauliflower Pizza Crust

Cutting carbs with cauliflower is a great way to enjoy your favorite foods at a fraction of the calories. Carb…

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5 a Day Could Save Your Life

Hot on the tail of news showing that Americans are living longer but not necessarily better lives, comes a large…

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Plant Eaters Live Longer

A vegetarian diet may be good for your longevity. Or so says a new study published in the journal JAMA…

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Alexia Sweet Potato Fries

Sweet potato fries tend to come with a health halo: because they’re made with sweet potatoes, people automatically think they’re…

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Apples Atop Dirty Dozen List

Apples top the Environmental Working Group’s (EWG) ninth annual “Dirty Dozen” list of the top 12 fruits and vegetables that…

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Rock the Boat: Bring Kale Salad

Hot on the heels of Taco Bell pulling their ad chastising veggie-toting football-watching fans comes the Wall Street Journal’s 22…

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Foodborne Burden

A recent report from the CDC analyzed the sources of foodborne illness in the US from 1998-2008. Cited as one…

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12 Fabulous Fiber Finds

Here are 12 fiber finds to check out: 1 – Pears – most fruits have 2-4 grams of fiber per…

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