Vegetables

The Good Bean: Crispy, Crunchy Chickpea Snacks

As a dietitian, I find myself constantly extolling the benefits of legumes: Want more plant protein? Eat legumes. Looking to…

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PMA 2014: Fresh Summit Recap

As a guest and exhibitor with the California Avocado Commission, I recently had the opportunity to attend the Produce Marketing…

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Watercress for the Win

You know vegetables are good for you – but are they all created equal, and which one really is the…

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Dandelion Green Fettucini

When Hippocrates said, “Let food be thy medicine, and medicine be thy food…” he may well have been talking about…

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A Squash for All Seasons

During the summers, when the sun is blazing and the temperature becomes unbearably hot, there is one excellent way to…

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Cauliflower Pizza Crust

Cutting carbs with cauliflower is a great way to enjoy your favorite foods at a fraction of the calories. Carb…

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5 a Day Could Save Your Life

Hot on the tail of news showing that Americans are living longer but not necessarily better lives, comes a large…

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Plant Eaters Live Longer

A vegetarian diet may be good for your longevity. Or so says a new study published in the journal JAMA…

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Alexia Sweet Potato Fries

Sweet potato fries tend to come with a health halo: because they’re made with sweet potatoes, people automatically think they’re…

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Watermelon Radish

The watermelon radish – also called Rooseheart and Red Meat, as well as its given Chinese name Shinrimei – is…

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