Snacks

Smart Summer Snacking

Summer is in full swing and backyard BBQ parties are about to hit hard! For summer snacking party prep, I…

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Lean Green Food Finds

Disclaimer: I have a financial relationship with and was paid to represent the products in this blog post and associated…

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Not so Fat Tuesday Tips

Fat Tuesday has arrived! It’s the hedonistic last hurrah before Lent begins tomorrow. Today I had the opportunity to go…

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Buffalo Wing Popcorn

Need a last minute Super Bowl snack that will rock your Super Sunday with fiber and fire? Look no further…

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Bananas in a Bag: Freeze-Dried Crispy Fruit

Fiber fans know, fruit is a great go-to snack. Whole, intact fruit is a nice option for naturally occurring fiber…

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Auld Lang Fiber Snacks

With New Year’s Eve just around the corner, you may be banging your head on the kitchen counter deciding what…

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Turn Your Tailgate UP

Disclosure: I have a professional relationship with Wonderful Pistachios & Almonds and KIND Snacks; however, this post is not sponsored…

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Clean Fuel for Your Workout

Disclosure: This is a sponsored post. I was paid to represent the brands featured in the blog post and the…

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Nutrient Boosting the Way Better Way

Disclosure: This is a sponsored post. I am compensated for my work as a nutrition ambassador with Way Better Snacks;…

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Snack Hacks to Avoid the Fat Trap

More than half of all Americans now snack 3 or more times per day. And about 25% of our daily…

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