Today is National Sandwich Day; but America’s favorite handheld meal isn’t always the greatest go-to when it comes to nutrition.…
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Carb smart consumers know when you’re sizing up starchy foods, “If it’s white…walk away!” We’re talking white bread, white rice,…
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Colleges and universities are back in session, and that means students are busy stocking their dorm room refrigerators. As students…
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When Hippocrates said, “Let food be thy medicine, and medicine be thy food…” he may well have been talking about…
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During the summers, when the sun is blazing and the temperature becomes unbearably hot, there is one excellent way to…
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General Mills announced recently that it has filed a patent on a technique to pelletize fiber and calcium for use…
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Cutting carbs with cauliflower is a great way to enjoy your favorite foods at a fraction of the calories. Carb…
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Sweet potato fries tend to come with a health halo: because they’re made with sweet potatoes, people automatically think they’re…
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Hot on the heels of Taco Bell pulling their ad chastising veggie-toting football-watching fans comes the Wall Street Journal’s 22…
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The Food and Agriculture Organization of the United Nations has designated 2013 as the International Year of Quinoa. Heralded for…
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