Pelletized Fiber: Coming to Your Cereal Soon

Pelletized Fiber: Coming to Your Cereal Soon

General Mills announced recently that it has filed a patent on a technique to pelletize fiber and calcium for use in ready-to-eat (RTE) breakfast cereals. The process will use a gelatinized starch to coalesce calcium and fiber for the purpose of supplementing processed cereals. Mmmm… Is this a big deal? Well…General Mills … Read more

International Year of Quinoa

International Year of Quinoa

The Food and Agriculture Organization of the United Nations has designated 2013 as the International Year of Quinoa. Heralded for its unique nutritional properties and environmental adaptability, the UN is positioning this cereal-like grain as a key player in the global fight against hunger and food insecurity. With its tag line, “Quinoa, … Read more

Fiber Tracking Made Fun

Fiber Tracking Made Fun

Despite its grainy past, folks are finally embracing fiber. This magical component of the diet has documented health benefits for the prevention and treatment of heart disease, diabetes, certain types of cancer, weight management, and others. The Institute of Medicine, in their report on pages 339-422, recommends that men age 50 or … Read more

Finally: a Fiber Report Card

Finally: a Fiber Report Card

Nutrition screeners are a great way to obtain a quick snapshot of the adequacy of a particular person’s nutrient or dietary intake. They can be used in many settings: for weight loss, education, as part of a larger nutrition assessment, or just for fun to figure out how you stack up to … Read more