Fall has befallen us! As the cooler weather sets in, our minds start migrating to warm, comforting foods that taste…
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Are we living in the Golden Age of Food? It seems that in almost every corner of this country people…
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I recently received a copy of The Vitamix Cookbook: 250 Delicious Whole Food Recipes to Make in Your Blender to…
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Cruising through Costco this week, I was delighted to encounter Edamame Spaghetti from Explore Asian in the aisle. The ingredient…
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I’m not a big baker, but when a recipe recently called for whole grain spelt flour, I wasn’t about to…
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Fall is about to befall us, meaning that pomegranates are coming into peak season. Pomegranates (Punica granatam) are a fruit-bearing shrub native…
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Disclosure: This is a sponsored post. I was paid to represent the brands featured in the blog post and the…
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If you need yet another reason to get your fiber on – a new study shows cereal fiber can help…
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Congratulations to Roxanne Chan of Albany, CA for winning the Fiber is the Future & California Avocado Commission’s Recipe Contest!…
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No matter what stage of life you’re in, nutrition information is notoriously confusing. What do you eat when you’re pregnant?…
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