Healthy Living

Losing weight is a struggle for many, especially if we have some sort of medical issue. However, many people who…

Aloe vera is the gel extracted from the evergreen plant species of the genus Aloe. This succulent flowering genus grows…

Olive oil is known to offer many benefits and one of them is weight loss. Although many studies have been…

Both the Keto and Atkins diets focus on promoting weight loss and improving overall health by limiting the intake of…

In the past years, there are lots of dieting fads that have gained huge popularity because weight loss became one…

Did you know that Americans spend more than $61 billion a year on diet products? If this is the case,…

Rice is a staple part of the diet for many people in the world, especially those living in Asia. With…

Most people have become prone to health problems? There is a major cause behind it. The reason is our unhealthy…

Belonging to the grass family of Poaceae and known by the scientific name, Cymbopogoncitratus, lemongrass is famous for its citrus…

Dr. William Butler, a 17th-century writer, once said, “Doubtless God could have made a better berry, but doubtless God never…