Five Reasons Why you Should Care about Mineral Nutrients

Good health is something that is important to everyone, regardless of where they are located, what they do for a…

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How to Detox from Dopamine

Dopamine is one of the many feel-good chemicals in the brain that is the driving force behind our desires and…

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How to Balance or Overcome Depression and Anxiety

What is Depression? Depression is a mental illness that usually occurs due to trauma. When someone is suffering from depression,…

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The changing face of workout: top tranding fitness machines

The changing face of fitness has reignited the trend of domestic workout. The rise of home-gyms has a close link…

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Natural Ways to Reduce High Cholesterol

Cholesterol is secreted by your liver and performs many important functions in the body. For instance, it keeps the walls…

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Lifestyle Factors Which Can Increase Your Risk of Incontinence

Urinary incontinence is generally defined as the loss of bladder control. It refers to the involuntary leakage of urine. The…

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Incredibly Fantastic Health Benefits of Ayahuasca

For centuries, the native communities of the Amazon have thrived on the potent powers of the ayahuasca. In the earlier…

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What You Should Know About Preventing Epilepsy Seizures

Epilepsy can’t be prevented, however, seizures that arise with it can be stopped. Most seizure patients are waiting for a…

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3 Awesome Protein Substitutes on a Vegan Diet

Over the centuries the idea that we need meat in order to power the body has become accepted as fact…

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Why Staying Fit Should Be One of Your Life Goals

Would you rather spend your life huffing and puffing every time you climb the stairs or scurrying about doing errands?…

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