What are Scallions and Why Should We Eat Them?

A bunch of scallions

Scallions are a common ingredient in many cuisines. Several recipes of European, American, and even Asian origin may call for these long kinds of onions, though they might often be substituted with green onions or spring onions. There’s not much difference between these three onion types; all of them have leaves and … Read more

Using Pomegranate to Improve Our Skin: A How-To Guide

An opened pomegranate

The pomegranate has recently been booted up to superfood status. This shouldn’t come as a surprise, as the antioxidant content in pomegranates is at least three times the levels present green tea and red wine. The refreshing and tart or sweet taste of this fruit would have been enough to make it … Read more

What We Should Know About Ginseng

Whether we’re looking at a new health supplement or an energy drink for a caffeine boost, it seems like everything contains some form of ginseng these days. Those who look for more natural alternatives to mainstream medication will also find ginseng as an ingredient in  many ancient traditional medicinal practices. There are … Read more

The Health Benefits of Romanesco

Romanesco on a wooden chopping board

The vegetable called Romanesco might not be instantly recognizable to most people, but it’s a very useful and healthy food option. Some of its names include the Roman cauliflower, Romanesco broccoli, Romanesque cauliflower, and BroccoloRomanesco. This vegetable is from the species known as Brassica oleracea, and is in the form of a … Read more