Nutrition

Possible Side Effects of Maca Root?

Maca is an extraordinarily hardy root crop that has been raised for millennia in the Andean mountain highlands of Peru.…

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Maca Root – A Comprehensive Guide

Maca has long been recognized by the Peruvian people as a herbal cure for many forms of ailments due to…

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Using Maca Root For Fertility

Maca (Lepidium meyenii) is a cruciferous root crop belonging to the same vegetable family as kale and cabbage. It was…

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Chaga Mushroom Health Benefits

Mushrooms are part of a plant family known as fungi. While they are not really vegetables in the strict sense…

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The Benefits of Strawberry

This bright red colored, heart-shaped berry belongs to the genus Fragaria (rose family). It is famous for its taste, aroma,…

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15 Overlooked Superfoods That Can Greatly Boost Your Health

The term superfood is broadly used these days, particularly in health circles. No matter how it is tossed around, it…

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Using Chaga Mushroom To Treat Psoriasis

Psoriasis is a common inflammatory skin condition distinguished by symptoms such as raised itchy patches of inflamed skin with thick…

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Does Tea Tree Oil Help Eczema?

When the usual medication won’t give you the desired results, your natural reaction is to look somewhere else for a…

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How To Eat Chaga Mushroom

Chaga mushroom (Inonotus obliquus) is a type of fungus that belongs to the Hymenochaetaceae family. Unlike the regular mushrooms that…

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Glace Fruits are Not Necessarily Bad for You

You might hear people saying that glace fruit is terrible due to the high sugar content. You would rather eat…

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