health

Veggies and Fruit

What are Tamarillos and Why Are They Worth Adding to Your Diet?

It is always an exciting moment when you learn of a new edible plant you may not have known about…

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Veggies and Fruit

What Are Tamarinds and Are They Worth Adding to Your Diet?

If you like discovering new healthy food items that you can add to your diet for delicious and medically beneficial…

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Veggies and Fruit

Everything you need to know about Sunflower

Helianthus comprises 70 species of annual and perennial flowering plants in the daisy family. Asteraceae is known as the daisy…

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Veggies and Fruit

Everything you need to know about Star Fruit (Carambola)

Star fruit, also known as, Carambola, belongs to the AverrhoaCarambola species. It is commonly used in Southeast Asia, South Pacific,…

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Veggies and Fruit

Everything You Need to Know About Ginger

Ginger is a flowering plant that is widely used as a spice and folk medicine. An herbaceous perennial spice that…

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Veggies and Fruit

Everything you need to know about Galangal

Galangal root is a native spice to Southern Asia. It is related to the ginger and turmeric root family and…

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Veggies and Fruit

What We Should Know About Ginseng

Whether we’re looking at a new health supplement or an energy drink for a caffeine boost, it seems like everything…

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Veggies and Fruit

Why You Should Be Drinking Roselle Tea

When we talk about roselle tea, many people might not be familiar with this particular name. However, roselle is just…

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Veggies and Fruit

Phaleria Macrocarpa and its Benefits

PhaleriaMacrocarpa is also called MahkotaDewa, or the God’s crown fruit. There are several other names for it, but these three…

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Veggies and Fruit

The Health Benefits of Plantains

Some of us might mistake plantains for bananas, but the two aren’t necessarily the same flavor. If you cut open…

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