Olive oil is known to offer many benefits and one of them is weight loss. Although many studies have been conducted on the relationship between olive oil and weight loss but there are two schools of thought that present different opinions. While one states that olive oil does help with fat loss … Read more
Both the Keto and Atkins diets focus on promoting weight loss and improving overall health by limiting the intake of carbohydrates. These diets are considered one of the best carb diets as well. However, people have always remained skeptical about the two. The decision two choose either is both difficult and complicated … Read more
In the past years, there have been lots of dieting fads that have gained huge popularity because weight loss has become one of the main health worries of people. These popular diets vary from slightly reasonable to absolutely insane. Even though they differ in processes, they all focus on major weight loss … Read more
Did you know that Americans spend more than $61 billion a year on diet products? If this is the case, why do you think most people continue to struggle in achieving a healthy lifestyle if they spend so much on diet books, diet pills, meal replacement products, diet foods, and diet fads … Read more
Rice is a staple part of the diet for many people in the world, especially those living in Asia. With different varieties to choose from, rice can be a versatile and nutritious food. In the United States and probably in most parts of the world, the most popular types are white rice … Read more
Most people have become prone to health problems? There is a major cause behind it. The reason is our unhealthy habits and lifestyle. Back pain has become a common problem because of our bad sitting postures. What most people do is that they start to depend upon medication for treatment. What most … Read more
Belonging to the grass family of Poaceae and known by the scientific name, Cymbopogoncitratus, lemongrass is famous for its citrus scent and an amazing flavor. It is an herb that is native to East India and has been a significant part of Asian cuisines for a long time. Besides East India, this … Read more
Dr. William Butler, a 17th-century writer, once said, “Doubtless God could have made a better berry, but doubtless God never did.” Today, over 400 years later, these words still reflect the emotions people have for this tasty berry. Strawberry is famous for its taste and versatile nature. People in every corner of … Read more
The herb Lemongrass (Cymbopogon) is known by many names like silky heads, oily heads, citronella, barbed wire grass, Malabar grass, fever grass, and Cochin grass. Lemongrass belongs to the botanical family Poaceae (syn. Gramineae). Lemongrass is a genus in the grass family of Australian, Asian, African, and tropical island plants. Due to … Read more
Weighted blankets are known as anxiety blankets that are designed to reduce the stress level and ensure soothing and sound sleep. It contributes significantly to delivering calmness and relaxation to mind and alleviates all sort of pressures from mind and body. It is popularly to reduce the back pain. Moreover, it is … Read more
Given below are the 5 mysterious diseases, the ones that even the doctors are failing to comprehend. The cure for most of the following diseases is not found at the moment. However, these diseases can be slowed down. With this well-written narrative, we hope to relay the information to the best of … Read more
We often neglect the crucial parts of our body – our feet and toenails – without even realizing that this habit can cause serious problems, such as dark toenails, discoloration, ingrown nail, and bacterial and fungal infections. We don’t add them to our daily body and beauty routine. No matter if you … Read more
Let’s admit – everybody loves pasta and noodles. They are popular because of their versatility – for kids, Mac and cheese can rock without a doubt, and for meat lovers, simply throw in some barbecue chicken with white sauce and you are done for the dinner. However, have you ever stopped and … Read more
Last night, you had a completely crazy dream: you were naked in the middle of the schoolyard, pregnant with triplets or surprising your ex with your best friend … The science of dreams is not exact, but certain themes have a meaning. And there are recurring themes of dreams that many people … Read more
What’s the first thing you reach for when you have muscle tension, backache, or minor headache? Many people try over-the-counter drugs as their first option. Sadly, even OTC drugs can be harmful to your health in the long-term. Apart from getting addicted to these pills,they can lead to intestinal and liver damage … Read more
When it comes to weight loss or weight gain, an important thing that always comes into play is diet. Without the help of diets, one cannot expect to shed a few pounds or gain some. However, in some cases, you might be recommended to follow certain diets that are backed with no … Read more