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Blueberries are indeed a blessing of nature. These are not just full of health benefits but also rich in taste. Wild blueberries grow in low-spreading bushes across Southern Canada and the East Coast of the United States. There are different types of blueberries that are grown around the globe and harvested normally … Read more
Contents 1. Blueberry 2. Strawberry 3. Blackberry 4. Goji berry 5. Cranberry 6. Acai berry 7. Raspberry 8. Bilberry 9. Gooseberry 10. Lingonberry 11. Schisandra Chinensis Berries are a rich source of many antioxidants and important nutrients that are necessary for a healthy lifestyle. Berries were one of the most popular foods … Read more
No Excuses Detox: 100 Recipes to Help You Eat Healthy Every Day is a book that contains 216 pages and is published by Ten Speed Press on February 21, 2017. It is the second book written by Megan Gilmore. Megan Gilmore is a powerhouse blogger and creator of the popular healthy living … Read more
The Yoga Bible: The Definitive Guide to Yoga is published by Walking Stick Press on May 29, 2003. Since its publication, the book has been translated into a dozen languages. This book contains 416 pages and is written by Christina Brown. Christina Brown is an internationally renowned teacher and bestselling author. She … Read more
Korea offers more than just KPop, KDrama, makeup or skincare techniques. Best known for their kimchi which is a kind of pickled vegetable, Korean cuisine is probably one of the healthiest cuisines in the world. With this recipe book, Korean Cuisine in your Kitchen: 30 Authentic Korean Cookbook Recipes, you do not … Read more
One of the best ways to beat the scorching heat during summer is by indulging in a scoop or two of your favorite ice cream. Ice cream can be served in a variety of ways such as with a cone, with brownies, or served as a banana split. It is also widely … Read more
As leaves fall from the trees, this comprehensive pumpkin cookbook will surely bring in the cozy warmth at the start of fall. Families and guests especially pumpkin lovers will enjoy delicious food options using pumpkin as the main ingredient with the diverse and savory recipes available in this cookbook. The spiral-bound cookbook … Read more
The book Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, and Defy Your Limits is published by Victory Belt Publishing on October 25, 2016. It is a 416-paged book that was written by Candace Moore. Candace Cabrera Moore is an entrepreneur and a certified yoga instructor. She is the maker of … Read more
Liposuction is the surgical process of employing a suction technique to decrease fat from specific areas of the body. It is also called body contouring. It is going under the knife, however, there are alternatives to reducing stubborn fat that would not necessarily go away despite diet and/or exercise. One of these … Read more