Does Tea Tree Oil Help Eczema?

When the usual medication won’t give you the desired results, your natural reaction is to look somewhere else for a better alternative. If you are suffering from eczema, you will find a truckload of treatments, synthetic or natural, posted all over the web as an alternative. You will find a lot of … Read more

How To Eat Chaga Mushroom

Chaga mushroom (Inonotus obliquus) is a type of fungus that belongs to the Hymenochaetaceae family. Unlike the regular mushrooms that grow on the ground, Chaga is a parasitic fungus that grows only on birch trees from which they extract the nutrients. Because of the enormous amounts of melanin found in Chaga mushrooms, … Read more

Glace Fruits are Not Necessarily Bad for You

Glace Fruits are Not Necessarily Bad for You

You might hear people saying that glace fruit is terrible due to the high sugar content. You would rather eat fresh fruits and get the nutrients you need instead of choosing processed fruits. These statements are both right and wrong. It is right in the sense that some glace fruits underwent processing … Read more

The Benefits of the Acai Berry

Benefits of the Acai Berry

Acai, pronounced as ah-sigh-EE, is a grape-like fruit that has been used for many generations by the natives of Brazil. They have a black-purplish color that resembles blackberries. These berries grow on acai palm trees and are native to the rainforests of Central and South America. They contain a big seed with … Read more

The Benefits of Cranberries

Cranberry Products

Cranberry, a fruit native to North America, packs a number of benefits and antioxidant phytonutrients. This berry is known for its tasty flavor and treatment of urinary tract infections. No matter you want to excite your taste buds or eat something great for your health and skin, cranberries should be on your … Read more

The Benefits of Bilberries

Bilberries

Bilberries are native to Northern Europe and some parts of North America and Asia. People may confuse bilberries with blueberries because of their identical appearance but they both vary in properties and nutritional values. Bilberry has many names that vary from region to region, but scientifically it is referred to as Vaccinium … Read more

The Benefits of Raspberries

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Raspberries are one of the most widely consumed fruits in the world because of their sweet taste and rich color. You won’t just feel good eating them but also get a lot of healthy nutrients for the body. Raspberries belong to a multitude of plant species in the Genus Rubus of the … Read more

Boysenberry Health Benefits

Boysenberry Health Benefits

Boysenberry is a large, succulent, and purple-shaded fruit, which is a cross between raspberry, loganberry, or blackberry. This fruit is sweet and tangy in taste that is mostly canned and preserved for use in a wide variety of dishes such as pies and cobblers (a sweet dish). Boysenberries grow mostly in New … Read more

The Benefits of Blackberries

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Blackberries are most commonly found in the USA and are a natural source of antioxidants, essential nutrients, and anthocyanin. Blackberries also contain vitamins, minerals, and fiber; which means they can easily replace your nutritional food supplements. Nutritionists also say that if blackberries are made a regular part of your diet, they tend … Read more

The Benefits of Blueberries

Benefits of Blueberries

Blueberries are indeed a blessing of nature. These are not just full of health benefits but also rich in taste. Wild blueberries grow in low-spreading bushes across Southern Canada and the East Coast of the United States. There are different types of blueberries that are grown around the globe and harvested normally … Read more

Book Review on The Yoga Bible: The Definitive Guide to Yoga

The Yoga Bible: The Definitive Guide to Yoga is published by Walking Stick Press on May 29, 2003. Since its publication, the book has been translated into a dozen languages. This book contains 416 pages and is written by Christina Brown. Christina Brown is an internationally renowned teacher and bestselling author. She … Read more