Bulgur, also known as riffoth or burghul, is a cereal food made from the parboiled ground semolina of several different wheat species. It originated in the cuisine of West Asia. Sometimes, bulgur is confused with cracked wheat which is a shredded grain of wheat that has not been parboiled like bulgur. It … Read more
He who wishes to live long should not overlook boosting his immune system. There’s a direct link between our immune system and how we cope with health challenges. The more efficient your immune system, the less susceptible you are to sickness. The immune system is our body’s way of fighting off illness. … Read more
Our immune response changes through neonatal, infant, and adult life. When we reach old age, it declines significantly and may fluctuate during particular life periods like pregnancy. These changes are associated with risks of infections, malignancy, and autoimmune diseases. More than 1600 genes are involved in immune responses, yet the immune system … Read more