Veggies and Fruit

Top 10 Health Benefits of Guava Leaves For Lose Weight and Diabetes

What are the Health Benefits of Guava Leaves For Lose Weight and Diabetes

Guavas are plants in the Myrtle family (Myrtaceae) genus Psidium, which contains about 100 species of tropical shrubs and small trees. They are native to Mexico, Central America, and northern South America. Guavas are now cultivated and naturalized throughout the tropics and subtropics in Africa, South Asia, Southeast Asia, the Caribbean, subtropical regions of North America, Hawaii, New Zealand, Australia and Spain.

Benefits of Guava For Weight Loss (Diet)
Health Benefits of Guava (Psidium guajava Linn) for anticancer and Lowering cholesterol levels

Guava does have many of health benefits. Maybe many people already know what the usefulness of this fruit. However, did you know that guava leaves proved to be much more healthy for consumption in comparison with his own.

Guava leaves have a variety of uses and nutritious treat berbagia types of diseases, such as acute diarrhea when regular medication is ineffective. When mixed with tea, guava leaves beneficial to lower cholesterol and prevent diabetes.

What are the Health Benefits of Guava Leaves For Lose Weight and Diabetes

1. Helps to Lose Weight
One of the main benefits of guava leaves for health that helps in losing weight quickly. When you consume juices made from guava leaves, the effect can prevent complex starch is converted into sugar.

2. Lowering Cholesterol
Guava juice is good for heart health. This juice when consumed helps in lowering bad cholesterol without affecting good cholesterol in the body.

3. Prevent Diabetes
If you have a history of diabetes in your family, then the easiest way to prevent this is to drink tea regularly guava. This tea can effectively reduce levels of glucose in your body by decreasing the activity of the enzyme alpha-glucosidease. Impact, blood sugar levels will drop without increasing insulin production in the body.

4. Reduce Problems Diarrhea
Seed leaves other benefits that help in reducing the problem of diarrhea or other types of abdominal pain. Add the leaves and roots of guava in a cup of water, then boiled until boiling. Strain the water, then drink on an empty stomach.

5. Improve Digestion
A tea made from the leaves of guava are also useful for healthy digestion by stimulating the production of digestive enzymes. When you consume guava leaves, either in the form of juice or tea, it is also efficacious in preventing food poisoning.

6. Troubleshooting Mouth
Try to treat oral problems such as toothache, sore throat and swollen gums with guava leaf tea. Another way is by grinding the leaves into a paste. Then put on the gums and teeth problems.

7. Treat Dengue
The most important health benefits of guava leaves that treat dengue fever. Guava leaf juice helps in reducing fever and kills all types of bacteria in the body.

8. Prevent Prostate Cancer
Consuming guava leaf juice on a regular basis are also useful for preventing prostate cancer. This is the best herbal prescriptions to treat this type of cancer in men.

9. Increase Sperm Production
Consuming guava leaf tea every day can increase sperm count in men. In turn, this can help improve fertility in men.

10. Treating Allergies
Other health benefits of guava leaves is helpful in treating all types of allergies. Compounds present in the leaves of guava prevent the release of histamine which is a major cause of allergies.

Thus I created this article to provide information on the “Top 10 Health Benefits of Guava Leaves For Lose Weight and Diabetes” may be able to give a good knowledge for the readers. If this article is pleased and feel good, would you to share this article via Facebook, Twitter so your friends know this information.

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