whole grain

Fiber

Can Whole Grain Intake Reduce Mortality Rate?

According to 2015 research, consuming a high amount of whole grain is linked to the lower risk of premature death…

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Whole Grain Fiber Helps Fight Belly Fat

A new study in this month’s The American Journal of Clinical Nutrition finds that people who eat three or more…

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Herr’s Whole Grain Pretzel Sticks

If you live on the East Coast or the Southeast of the US, there’s a good chance you have access…

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Diabetics Cheat Death with Bran

A study published in the May 25, 2010 issue of Circulation finds that people with diabetes who eat more whole…

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