vegan

Fitness

3 Awesome Protein Substitutes on a Vegan Diet

Over the centuries the idea that we need meat in order to power the body has become accepted as fact…

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Fiber

High-fiber and Vegan Diet – Key to a Lean Body

A vegetarian diet consists mainly of plant-based foods that include not only fruits and vegetables but also nuts, seeds, legumes,…

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Fitness

Health Benefits of Vegan Chocolate to Kids

Organic chocolate is made from organically grown cacao beans. Organic vegan chocolate is made from the organic cacao beans and…

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