What is Sorghum?

A field crop of Sorghum

It might be the first time you are hearing the term Sorghum. To your surprise, this is a type of grain that has been around for centuries. Not only does it pack powerful nutrients but could be easily added to your everyday meals and diet as well. Furthermore, it is used to produce cost-effective fuel, … Read more

List of Whole Grains and Not Whole Grains

Various grain products on a table

Chances are you’ve eaten a lot of grains already, but are you sure that what you’re eating is the healthiest kind? Whole grains are an essential part of a healthy diet, and they are the best type of grain to add to your diet. All types of grains are great sources of complex carbs and … Read more