Do You Have to be Rich to Eat Right?

It may seem absurd to think about this, but the introduction of modern diets that have shifted the mindsets of people towards positive eating styles has somewhat also increased the price tags of healthy options. Lately, a trend has been observed for diet plans and challenges that require the incorporation of organic … Read more

Healthy Living Tips for College Students

food choices in a cafeteria

Health and education are side-by-side and equally important. But what if you spend so much time achieving flying colours in your results and end up ill? The 21st Century is the era of competitiveness; there is competition in everything: business, fashion, science, and technology. Similarly, college students are really burning the midnight … Read more

Healthy Lifestyle Tips

Fit women eating healthy salad

Having a healthy lifestyle can be daunting for some, especially when you don’t know how to start or what to change. Planning to make some healthy lifestyle changes can feel inspiring and intimidating at the same time. It’s because most of us don’t know where to start or how to start. Some … Read more