The Benefits of the Acai Berry

Benefits of the Acai Berry

Acai, pronounced as ah-sigh-EE, is a grape-like fruit that has been used for many generations by the natives of Brazil. They have a black-purplish color that resembles blackberries. These berries grow on acai palm trees and are native to the rainforests of Central and South America. They contain a big seed with … Read more

The Benefits of Cranberries

Cranberry Products

Cranberry, a fruit native to North America, packs a number of benefits and antioxidant phytonutrients. This berry is known for its tasty flavor and treatment of urinary tract infections. No matter you want to excite your taste buds or eat something great for your health and skin, cranberries should be on your … Read more

The Benefits of Bilberries

Bilberries

Bilberries are native to Northern Europe and some parts of North America and Asia. People may confuse bilberries with blueberries because of their identical appearance but they both vary in properties and nutritional values. Bilberry has many names that vary from region to region, but scientifically it is referred to as Vaccinium … Read more

The Benefits of Raspberries

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Raspberries are one of the most widely consumed fruits in the world because of their sweet taste and rich color. You won’t just feel good eating them but also get a lot of healthy nutrients for the body. Raspberries belong to a multitude of plant species in the Genus Rubus of the … Read more

Boysenberry Health Benefits

Boysenberry Health Benefits

Boysenberry is a large, succulent, and purple-shaded fruit, which is a cross between raspberry, loganberry, or blackberry. This fruit is sweet and tangy in taste that is mostly canned and preserved for use in a wide variety of dishes such as pies and cobblers (a sweet dish). Boysenberries grow mostly in New … Read more

The Benefits of Blackberries

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Blackberries are most commonly found in the USA and are a natural source of antioxidants, essential nutrients, and anthocyanin. Blackberries also contain vitamins, minerals, and fiber; which means they can easily replace your nutritional food supplements. Nutritionists also say that if blackberries are made a regular part of your diet, they tend … Read more

The Benefits of Blueberries

Benefits of Blueberries

Blueberries are indeed a blessing of nature. These are not just full of health benefits but also rich in taste. Wild blueberries grow in low-spreading bushes across Southern Canada and the East Coast of the United States. There are different types of blueberries that are grown around the globe and harvested normally … Read more

Benefits of Blueberries for Health

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Tiny, vibrant and sweet blueberries are an essential pick during the summer season. You would find them in oatmeal, waffles, cereals, pancakes, smoothies, and drink, but little do you know the wonders these blueberries bring to your body. The blue colored berries we eat come from perennial flowering plants and their blue … Read more

Best Skincare Products with Blueberry Extracts

EW Wonder Blueberry Whitening Moisturizing Anti Aging

Deliciously scrumptious blueberries are not only good enough to perk up a breakfast smoothie bowl; great to nibble upon as a healthy mid-day snack, but they are also the perfect power packed ingredient you can incorporate in your skincare regimen. Blueberries are a potent superfruit, which is loaded with antioxidants to prevent … Read more

Health Benefits of Berries

Raspberry

Contents 1. Blueberry 2. Strawberry 3. Blackberry 4. Goji berry 5. Cranberry 6. Acai berry 7. Raspberry 8. Bilberry 9. Gooseberry 10. Lingonberry 11. Schisandra Chinensis Berries are a rich source of many antioxidants and important nutrients that are necessary for a healthy lifestyle. Berries were one of the most popular foods … Read more