Veggies and Fruit

Benefits of Cinnamon for Health and Diabetes

Did you know that About Benefits of Cinnamon for Health and Diabetes. Cinnamomum verum, called “true cinnamon”, Ceylon cinnamon or Sri Lanka cinnamon is a small evergreen tree belonging to the family Lauraceae, native to Sri Lanka. Among other species, its inner bark is used to make cinnamon.

In Indonesia, cinnamon is often used as a spice in the kitchen. In addition, cinnamon is also widely used to add flavor to foods such as cakes and fresh drinks. This is because cinnamon is considered to have a distinctive smell and taste.

It turns out that in addition to adding flavor food or drink, cinnamon is also very beneficial to maintaining health and treating some diseases. The following will discuss the benefits of cinnamon is good for health. Fiber, carbohydrates and protein in cinnamon are considered very useful.

Read : Health Benefits of Cinnamon for your body

Cinnamon is believed to prevent and treat diabetes. Research for this issue has a lot to prove. Many find the difference between diabetics who consume cinnamon regularly with the no. For people who suffer from diabetes and consume cinnamon regularly found that their blood sugar levels down.

The benefits of cinnamon for diabetes need to try it yourself, simply by consuming 1 gram of cinnamon per day. Not only treat diabetes, cinnamon benefit very much of which is to maintain a healthy heart.

Benefits of Cinnamon for Health and Diabetes

In addition to heart disease, other benefits of cinnamon that is to reduce pain during menstruation, be anti-cancer, inhibits the growth of bacteria and fungi, preventing Alzheimer’s disease, digestive system, prevent blood clotting, improve brain function and that many felt everyone while consuming cinnamon is a sense of warmth in the body. Cinnamon is known as a spice commonly used to warm the body.

Health benefits of cinnamon for very much, you have to try it yourself. You’ll want to consume cinnamon regularly, so that your health is well maintained. Spices in the form of bark is very good for your health, you can use it as a herbal medicine.

Owned cinnamon flavor itself is sweet, spicy, fragrant and warm definite. The contents of cinnamon that is tannin, calcium oxalate, resins, essential oils, safrole and tanner substance. So information on the benefits of cinnamon outstanding, may be useful.

Thus I created this article to provide information on the “Amazing Benefits of Cinnamon for Health and Diabetes” may be able to give a good knowledge for the readers. If this article is pleased and feel good, would you to share this article via Facebook, Twitter (@D_Vegetarian) so your friends know this information

Back to top button

Adblock Detected

Please consider supporting us by disabling your ad blocker