Veggies and Fruit

The Benefits of Ambarella (spondias dulcis) for your health

Spondias dulcis (syn. Spondias cytherea), known commonly as ambarella, is an equatorial or tropical tree, with edible fruit containing a fibrous pit. It is known by many other names in various regions, including kedondong in Indonesia, buah long long among the Chinese population in Singapore, pomme cythere in Trinidad and Tobago, Dominica, Guadeloupe, and Martinique, June plum in Bermuda and Jamaica, juplon in Costa Rica,golden apple in Barbados and Guyana, jobo indio in Venezuela, cajá-manga and cajarana in Brazil and São Tomé and Príncipe, quả cóc in Vietnam, manzana de oro in Dominican Republic.

The Benefits of Ambarella (spondias dulcis) for your health

This plant has spread throughout the tropical region benefits of Ambarella sweet fruit eaten superior cultivars in fresh condition, but some fruit is processed into mature Apart, jelly, and juice. Boiled and dried fruit can be stored for several months. Many raw fruits and vegetables used in pickles. Fruits and leaves are also used as cattle feed.

The wood is pale brown and easy to float, can not be used for construction timber, but sometimes made boats. Known in various corners of the world the benefits of the drug from the fruit, leaves and bark, and from several countries reported the existence of ulcer treatment, skin sore, and flash burn. composition food substances contained in the mangosteen fruit / 100 grams

1 Adding endurance. The content of nutrients contained in fruit sugar Ambarella is an element in the form of sucrose is essential as the vitality and endurance. Water content and fiber from fruits and helpful Ambarella high enough to defecation and prevent dehydration.

2 Drug Dysentery disease. The leaves and bark of the tree can be used as a treatment kedondong. The leaves and bark of this tree contains many flavanoida, saponins, and tannins. The content is very useful remedy to cure dysentery. Way is to use the utilization of approximately 15 grams of fresh bark Ambarella been washed clean. Then cut into small pieces and boiled with 2 cups of water for 15 minutes. Wait until cool then strain and filtered water may be taken 2 times a day.

3. cough medicine. In Ambarella fruits contain acids and vitamin C, it is able to reduce or eliminate cough.

The Benefits of Ambarella (spondias dulcis) for your health

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