whole grains

Bread Products

Brown Rice Helps Lower Type 2 Diabetes Risk

A study published in this week’s Archives of Internal Medicine indicates that substituting brown rice for white rice can help…

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Bread Products

CSPI’s Whole Grain Finds & Frauds

The Center for Science in the Public Interest publishes the Nutrition Action Health Letter, the “World’s Largest Circulation Health Newsletter”.…

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Fiber

Make Half Your Grains Whole

The Dietary Guidelines for Americans, 2005 are being revised and are slated to be released as the Dietary Guidelines for…

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Fiber

LA Times Weighs in on Functional Fibers

In today’s LA Times Health section, columnist Elena Conis tackled the functional vs. intact fiber conundrum facing today’s food consumers.…

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Fiber

List of Whole Grains and Not Whole Grains

Chances are you’ve eaten a lot of grains already, but are you sure that what you’re eating is the healthiest…

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