Seaweed Benefits That May Surprise You

Sushi wrapped in seaweed

If you’ve ever seen seaweed on the beach or in the water, the thought of eating it in a meal might seem strange, even disgusting. Seaweed is actually a kind of sea algae that provides food for several kinds of ocean life. They’re available in several colors, including red and black as well as the … Read more

KangKong (Water spinach) is good for Pregnancy and Babies

What are the amazing benefits of Kangkong (kangkung, ong choy, water spinach, Chinese spinach, Chinese Watercress, Chinese convolvulus, swamp cabbage, Ipomoea aquatica) for woman pregnancy and fetus healthy VEGETAFRUIT.COM | Water Spinach (Ipomoea aquatica) is a semiaquatic, tropical plant grown as a vegetable for its tender shoots and leaves. It is found throughout the tropical … Read more

Health Benefits of Marrow vegetable

Marrow vegetable is a general term used to refer to a number of summer squash varieties. Also known in the United Kingdom as vegetable marrows or simply marrows, marrow vegetables are typically larger and longer than zucchini, with smooth, thin, edible peel that can range in color from light beige to deep green. Marrow vegetables … Read more