5 Tips for Vegans on a Budget

5 Tips for Vegans on a Budget

When money is short, eating healthy can become daunting. Fortunately, the vegan lifestyle tends to be cheaper than a meat eating one. However, a vegetarian diet can be expensive if you fail to plan, budget or be practical about how you buy your food. In this article, we provide you with 5 tips to help … Read more

High-fiber and Vegan Diet – Key to a Lean Body

carrots and broccoli being sautéed in a pan

A vegetarian diet consists mainly of plant-based foods that include not only fruits and vegetables but also nuts, seeds, legumes, grains, oils, etc. There are different levels of vegetarianism; many people primarily avoid the use of meats along with other animal products. There are misconceptions regarding a vegetarian diet. Most people think that eating a … Read more