The older you get, the more you need to pay attention to your lifestyle and make sure you’re living healthy. Your day-to-day routine, the things you eat, and how you exercise both your body and brain have an impact on how well you age. As you get into your 70s, 80s, 90s … Read more
Toenail fungus is commonly left untreated by people who are affected by it, as the condition doesn’t hinder them from doing most daily activities. However, once the toenail fungus remains on your toes for months or years, your toenails would start to crumble and eventually fall off entirely. After your toenail becomes … Read more
Razor burn and bumps are skin conditions caused by incorrect shaving of hair in several parts of the body. Razor burns appear as red swollen spots in the affected area, while razor bumps show tiny dots with ingrown hair inside each one. Although razor burns and razor bumps heal over time commonly, … Read more
Meditation has been practiced in different parts of the world ever since time immemorial. Meditation styles might be different among cultures all over the world, but they all unite for the same belief that meditation is an essential window that leads to spiritual well-being, self-mastery, and self-discovery. At some point in your … Read more