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Veggies and Fruit

Health Benefits of Langsat or Lanzones Fruit During Pregnancy

What are the Health Benefits of Langsat or Lanzones Fruit During Pregnancy Lansium parasiticum (syn. Lansium domesticum), also known as…

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Veggies and Fruit

What are The Health Benefits of Carrot for Body and Beauty

What are The Amazing Benefits of Carrot for Body and Beauty The carrot is a root vegetable, usually orange in…

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Veggies and Fruit

9 Amazing Health Benefits Eat Banana Fruit Every Day

A banana is an edible fruit, botanically a berry, produced by several kinds of large herbaceous flowering plants in the…

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Bread Products

Fiber as a Blood Pressure Lowering Medication?

A study published in this month’s American Journal of Clinical Nutrition finds that eating 3 servings of whole grains per…

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