Health Benefits of Langsat or Lanzones Fruit During Pregnancy

What are the Health Benefits of Langsat or Lanzones Fruit During Pregnancy Lansium parasiticum (syn. Lansium domesticum), also known as langsat or lanzones, is a species of tree in the Mahogany family. The plant, which originates from western Southeast Asia, bears edible fruit. It is the provincial flower for the Indonesian province of South Sumatra. … Read more

Fiber as a Blood Pressure Lowering Medication?

Fiber as a Blood Pressure Lowering Medication?

A study published in this month’s American Journal of Clinical Nutrition finds that eating 3 servings of whole grains per day can decrease the incidence of heart attack by 15% and stroke by 25%. The study was designed and conducted by researchers from the Rowett Institute of Nutrition and Health, College of Life Sciences and … Read more