The King of Whole Wheat Flours

The King of Whole Wheat Flours

If you like to bake and are interested in experimenting with some unique, higher fiber flours – check out King Arthur Flours. King Arthur is one of the most well-loved lines of whole wheat flour products. The basics you can get in any grocery store – but for some of the more … Read more

Doctor Kracker to the Rescue

Doctor Kracker to the Rescue

Any fiber fanatic can tell you that a whole grain cracker that doesn’t taste like cardboard is a rare find. On a recent Virgin America flight, I came into first contact with Doctor Kracker’s Organic Seeded Spelt Snack Flat – an impressive commercial application of some lesser-used whole grain ingredients. The seeded … Read more