The pomegranate has recently been booted up to superfood status. This shouldn’t come as a surprise, as the antioxidant content in pomegranates is at least three times the levels present green tea and red wine. The refreshing and tart or sweet taste of this fruit would have been enough to make it popular, but the … Read more
Peaches are a type of small fruit, with sweet flesh that’s either yellow or white in appearance. The peel is fuzzy and can be easily taken off, though some people prefer to eat it as well. While the fruit itself might be quite common, there are several health benefits that highlight the importance of the … Read more
Tea tree oil is one of the most popular essential oils and it is known for its wide variety of uses as well as amazing benefits. It has been used for centuries as an antiseptic for cuts or burns because the chemicals it contains may kill bacteria and fungus. It can also reduce allergic skin … Read more
Deliciously scrumptious blueberries are not only good enough to perk up a breakfast smoothie bowl; great to nibble upon as a healthy mid-day snack, but they are also the perfect power packed ingredient you can incorporate in your skincare regimen. Blueberries are a potent superfruit, which is loaded with antioxidants to prevent premature aging in … Read more