If you need yet another reason to get your fiber on – a new study shows cereal fiber can help…
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A common dilemma during the holidays is that there is just so much food delicious around that we can’t help…
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Figs are known as “fruit of the gods.” They are the sweetest of all fruits, having a natural sugar…
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When Hippocrates said, “Let food be thy medicine, and medicine be thy food…” he may well have been talking about…
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A Harvard study found that people who ate a handful of nuts every day lived longer, healthier lives than those who did…
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During the summers, when the sun is blazing and the temperature becomes unbearably hot, there is one excellent way to…
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Oatmeal is one of America’s favorite breakfast foods, and National Oatmeal Day is celebrated on October 29, each year. It…
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Craving for the crunch of sweet potato chips but prefer them with no oil? Try making your own microwave sweet…
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Hot on the heels of Taco Bell pulling their ad chastising veggie-toting football-watching fans comes the Wall Street Journal’s 22…
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The Food and Agriculture Organization of the United Nations has designated 2013 as the International Year of Quinoa. Heralded for…
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