Are Pumpkins a Good Source of Fiber?

different types of pumpkin fruits

Pumpkins are the most famous of all winter squashes. They are plump and highly nutritious orange gourds. Pumpkin is low in calories, but rich in vitamins and minerals. Its flesh is inedible, but its pulp and seeds are extremely wholesome. Many people think of it only as a Halloween decoration or a Thanksgiving pie filling, … Read more

Busting the Fallacies Behind Pumpkin Seed Oil Hair Regrow Claims

The older people get, the more likely their hair will lose its thickness and volume. In most cases, hair loss is directly linked to genetics, nutritional deficiency, and daily diet. While hair thinning is not indicative of any serious health condition, it can be adverse to a person’s self-esteem and mental health. To address the … Read more

Book Review: Pumpkin Cookbook: Pancakes, Pies, Pasta Fall Favorite Seasonal Recipes

As leaves fall from the trees, this comprehensive pumpkin cookbook will surely bring in the cozy warmth at the start of fall. Families and guests especially pumpkin lovers will enjoy delicious food options using pumpkin as the main ingredient with the diverse and savory recipes available in this cookbook.   View Now!The spiral-bound cookbook concealed … Read more