Oyster Mushrooms – An Introduction and Health Benefits

Pleurotus ostreatus, commonly known as oyster mushrooms, are one of the most common edible mushrooms that you can easily find in the stores near you. Available in whole form only, these mushrooms are traditionally used as one of the main ingredients in Chinese herbal medicine. The oyster mushrooms look like oysters and almost have the … Read more

Enoki Mushrooms – An Introduction and Health Benefits

Known by various names, such as lily, needle, or futu mushrooms, the Enoki mushrooms are one of the uncommon types of mushrooms. They stand out because their appearance is a tad bit different than other widely available mushrooms. Enoki mushrooms are found in clusters having long white colored stalks with small caps on the top.  … Read more