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Fiber

Lean Green Food Finds

Disclaimer: I have a financial relationship with and was paid to represent the products in this blog post and associated…

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Fiber

Turn Your Tailgate UP

Disclosure: I have a professional relationship with Wonderful Pistachios & Almonds and KIND Snacks; however, this post is not sponsored…

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Desserts

Healthy Holiday Tips & Tricks

With New Year’s upon us, the holiday entertaining season is still in full swing. And if you’re like most Americans,…

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Fiber

Peanuts: A Food to Take to Heart

February is American Heart Month. And what better time to focus on a heart-healthy food that doesn’t always get a…

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Fiber

Almonds: A Satiating Snack

Satiety is certainly on the nutrition radar these days. The word satiety refers to a food’s ability to keep you…

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Fiber

Nuts & Spice & Everything Nice

Smart snackers, you are in luck! Fresh from the land of high-fiber, low-sugar snack bars comes KIND’s latest offering: KIND…

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Bread Products

12 Fabulous Fiber Finds

Today is 12/12/12 – and in honor of the last time we will ever encounter the same month, date, year…

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Fiber

Mrs. May’s Mystifying Snack Stick

Ever look at something and think you’re not going to like it – then you end up loving it –…

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Fiber

Celebrate National Almond Day

February 16 is National Almond Day. According to the California Almond Board, almonds are one of the most nutrient-dense tree…

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Fiber

Pecan Prices Set to Soar

The US produces 80% of the world’s pecans. But the pecan pick this year is expected to be 14% smaller…

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