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Fiber

Lean Green Food Finds

Disclaimer: I have a financial relationship with and was paid to represent the products in this blog post and associated…

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Fiber

Turn Your Tailgate UP

Disclosure: I have a professional relationship with Wonderful Pistachios & Almonds and KIND Snacks; however, this post is not sponsored…

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Healthy Living

Guide to Healthy Holiday Eating

Holidays are meant to be relaxing and entertaining. While you indulge yourself in festivities and events, you are bound to…

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Fiber

Peanuts: A Food to Take to Heart

A Harvard study found that people who ate a handful of nuts every day lived longer, healthier lives than those who did…

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Fiber

Almonds: A Satiating Snack

Almonds are the edible seeds from almond trees, namely Prunusdulcis. They are among the world’s most popular dry fruits. Almonds…

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Fiber

Nuts & Spice & Everything Nice

Smart snackers, you are in luck! Fresh from the land of high-fiber, low-sugar snack bars comes KIND’s latest offering: KIND…

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Bread Products

12 Fabulous Fiber Finds

Today is 12/12/12 – and in honor of the last time we will ever encounter the same month, date, year…

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Fiber

Mrs. May’s Mystifying Snack Stick

Ever look at something and think you’re not going to like it – then you end up loving it –…

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Nuts

Celebrate National Almond Day

After Valentine’s Day, there’s another delicious holiday to celebrate: National Almond Day. Every February 16, almonds are recognized as a…

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Fiber

Pecan Prices Set to Soar

The US produces 80% of the world’s pecans. But the pecan pick this year is expected to be 14% smaller…

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