What We Should Know About Ginseng

Whether we’re looking at a new health supplement or an energy drink for a caffeine boost, it seems like everything contains some form of ginseng these days. Those who look for more natural alternatives to mainstream medication will also find ginseng as an ingredient in  many ancient traditional medicinal practices. There are several reasons why … Read more

4 Traditional Chinese Medicine Technique You Should Know

Traditional Chinese Medicine (TCM) has been around for approximately more than 3500 years. Its fundamental concept is that Qi—an energy that is a vital force of life— flows through one’s body. Any disparity in Qi, which is caused by a change in its complementary and opposite forces called yin and yang, can lead to diseases … Read more