maca root

Maca Root Does More Than Help with Weight Loss

Close-up photo of maca plant

Maca, also known as Peruvian ginseng, is a perennial plant harvested by the ancient Inca culture that can resist adverse climatic conditions like frost and strong winds. It’s a native plant with a therapeutic root that grows extensively in the Andes Mountains of Peru. For more than 1,300 years, maca is used … Read more

Does Maca Root Help with Weight Loss or Weight Gain?

Maca powder in a spoon

You may have seen maca pop up in a local coffee shop or made available as an add-on at a smoothie bar. This trendy superfood isn’t new – it’s a centuries-old plant harvested by the ancient Inca culture. Different cultures have passed down the maca herb over the years due to its … Read more