Healthy Living

Holistic Remedies for Pain: 6 Alternatives to Over-The-Counter Drugs

What’s the first thing you reach for when you have muscle tension, backache, or minor headache? Many people try over-the-counter…

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Fiber, “What more do you want from me?”

Despite the well established litany of health benefits associated with high fiber intake, researchers just keep it coming! A study…

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