What is the Kaffir Lime ? The kaffir lime (Citrus hystrix), sometimes referred to in English as the makrut lime or Mauritius papeda, is a citrus fruit native to tropical Asia, including India, Nepal, Bangladesh, Thailand, Indonesia, Malaysia and the Philippines. Its fruit and leaves are used in Southeast Asian cuisine and … Read more
Fruit is known to have many benefits for the body. Besides being rich in fiber, vitamins, and minerals, dye pieces (phytochemicals) are important as an antioxidant that can counteract all kinds of degenerative diseases such as cancer, heart disease, and stroke. In Indonesia there are many kinds of fruit that are not … Read more
What are the Health Benefits Of Mango For Weight Loss (Diet), Beauty Skin and your body “The king of the fruits,” mango fruit is one of the most popular, nutritionally rich fruits with unique flavor, fragrance, taste, and heath promoting qualities, making it numero-uno among new functional foods, often labeled as “super … Read more
What are the Health Health Benefits of StarFruit (Averrhoa carambola) During Pregnancy ( Women Pregnant) Averrhoa carambola is a species of woody plant in the family Oxalidaceae; it has a number of common names including carambola and starfruit. This evergreen tree is native to Southeast Asia and the Indian Subcontinent. Nutritional Ingredients … Read more
What are the Health Benefits of pears for Weight Loss or Diet The pear is any of several tree and shrub species of genus Pyrus, in the family Rosaceae. It is also the name of the pomaceous fruit of these trees. Pear is suitable for consumption for those of you who are … Read more
Did you know that What are the health benefits of Melon for Diet (Weight Loss) and Beauty . A melon is any of various plants of the family Cucurbitaceae with edible, fleshy fruit. The word “melon” can refer to either the plant or specifically to the fruit. Many different cultivars have been … Read more
What are the Health Benefits of Langsat or Lanzones Fruit During Pregnancy Lansium parasiticum (syn. Lansium domesticum), also known as langsat or lanzones, is a species of tree in the Mahogany family. The plant, which originates from western Southeast Asia, bears edible fruit. It is the provincial flower for the Indonesian province … Read more
The kaffir lime, sometimes referred to in English as the makrut lime, is a fruit native to Indochinese and Malesian ecoregions in India, Nepal, Philippines, Bangladesh, Indonesia, Malaysia and Thailand, and adjacent countries. Here are some Benefits of kaffir lime for Health & Beauty kaffir lime for beautiful kaffir lime water is … Read more
Among the various sayings that urge healthy eating, “An Apple a Day Keeps the Doctor Away” is probably the most famous one. It has been passed on from one generation to another and has been one of the main reasons why most of us can find the fruit baskets at our homes … Read more
Figs are known as “fruit of the gods.” They are the sweetest of all fruits, having a natural sugar content of 55%. In America, California produces about 98% figs. However, most figs are produced in Turkey. This article includes many interesting and fun facts that you need to know about figs. A … Read more
It’s better to eat your fruit than to drink it. And it’s usually better to eat fresh fruit than canned or dried fruit. But Bare Fruit Crunchy Apple Chips throws this recommendation on its head…because these dried fruit chips are actually as good for you as real, whole apples. Whereas most apple … Read more
The human body requires an enhanced intake of fruits and vegetables for specific dietary nutrients such as essential fatty acids, minerals, amino acids, and vitamins. These are said to be associated with improved physiological and psychological well-being. The deficiency of crucial micronutrients might disturb the normal functioning of the body and manipulate … Read more
If you’re looking to boost your tropical fruit knowledge base, check out dragon fruit. Also known as pitaya or pitahaya, Dragon Fruits are leathery football-shaped fruits that come in three varieties: red skin with red flesh, red skin with white flesh, and yellow skin with white flesh. From the outside, Dragon Fruits … Read more
Hot on the tail of news showing that Americans are living longer but not necessarily better lives, comes a large study from Sweden linking fruit and vegetable intake with overall mortality. The study, published in the August edition of the Journal of Clinical Nutrition followed over 71,000 Swedish adults for a period … Read more
Fruits are so versatile; you can do much with them. Their tart and sweet taste is both revitalizing and fortifying. It can be eaten as it is or used to make a number of delicious recipes. To maintain a balanced diet and healthy lifestyle, it is necessary to eat three or four … Read more
Fruits and vegetables are beneficial to your health. These are a source of vitamins and essential nutrients required by your body to grow and fight potentially harmful substances. Important compounds such as fiber, proteins, carbohydrates, iron, calcium, and magnesium are some important needs that should be provided to the body on a … Read more