Fiber: Not Your Strong Point

Fiber: Not Your Strong Point

In a recent study of general knowledge about dietary fiber, the Kellogg Company found that Americans are not-so-surprisingly, not-so-knowledgeable about the roles and sources of dietary fiber. In a study of 1,006 adults conducted in November 2010, Kellogg’s found that of those surveyed: 20% mistakenly believed that meats and seafoods are a good source of … Read more