Is Granola a Healthy Choice?

Granola is a popular snack or cereal for many of us. It’s a major ingredient in trail mixes, which is a staple for our road trips and other travels. Some may also prefer it to sugary cereal or plain cornflakes for their breakfast. Others mix it into yogurt or add several more … Read more

Balancing Energy with Acupuncture

For more than two decades now, Houston has been considered one of the fastest-growing cities in the United States. Currently, the fourth most populated city in the U.S. as of 2019, Houston is a sprawling region combining people of all cultures and heritage, much like any American city. Its massive Hispanic community … Read more