Everything You Need to Know About Ginger

A sliced fresh ginger

Ginger is a flowering plant that is widely used as a spice and folk medicine. An herbaceous perennial spice that grows annual pseudostems about one meter tall. It is having an inflorescence bear flowers with pale yellow petals and purple edges. Ginger belongs to the Zingiberaceae family. It includes turmeric, cardamom, and … Read more

Fight Cancer with Fiber

Fight Cancer with Fiber

A fiber-rich diet can reduce your overall calorie intake, helping you maintain a healthy weight, which is very important in reducing the risk of cancer. And the best sources of fiber are still natural, unprocessed, plant-based foods. According to the American Institute for Cancer Research, fiber-rich plant-based foods can help reduce cancer risk. … Read more

Understanding the Connection between Alcohol and Cancer

assorted alcohol bottles on a bar’s shelf

Alcoholic beverages like wines, beers, distilled spirits (liquor), malt liquor, and hard cider, contains ethanol (ethyl alcohol). Alcohol is the term used for the chemical substance ethanol. It is manufactured by the fermentation of starch (by yeast) and sugar. As per accordance with the National Institute on Alcohol Abuse and Alcoholism, in … Read more

Health Benefits of Fiber

Cereal fiber breakfast

Fiber is a natural carbohydrate that’s good for you. It’s an essential part of a healthy, balanced diet. As you may know, fiber is an ever-present component of a dietitian-recommended meal plan. Why is that so? It’s because increasing your dietary fiber intake provides several health benefits for the body. Fiber is … Read more

Some of the Most Common Conditions that Are Treated with Medical Marijuana

Some of the Most Common Conditions that Are Treated with Medical Marijuana

Many people throughout the U.S. are looking for a way to treat medical conditions without having to worry about harmful side effects. While many over-the-counter and prescription drugs can help with a variety of medical issues, taking them can lead to a host of other problems. Medical marijuana offers them a safer … Read more