breakfast

Nutrition

Why We Shouldn’t Skip Breakfast

Many of us have grown up hearing that breakfast is the most important meal of the day. However, as we…

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Grains

Is Granola a Healthy Choice?

Granola is a popular snack or cereal for many of us. It’s a major ingredient in trail mixes, which is…

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Bread Products

Starbucks’ New Stuff Roundup

“It’s time to start thinking of Starbucks for great food”. Or so says the promo material for the new La…

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Healthy Living

How to Eat Like Gold Medal Olympic Athletes

It takes years for the Olympic athletes to adjust and perfect their diet. To compete professionally, we can learn about…

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Breakfast

National Oatmeal Day – Different Ways to Prepare It

Oatmeal is one of America’s favorite breakfast foods, and National Oatmeal Day is celebrated on October 29, each year. It…

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Breakfast

Pelletized Fiber: Coming to Your Cereal Soon

General Mills announced recently that it has filed a patent on a technique to pelletize fiber and calcium for use…

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Nutrition

Is Juicing Good or Bad For Health?

Fruits and vegetables are beneficial to your health. These are a source of vitamins and essential nutrients required by your…

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Bread Products

The 10:1 Ratio for Choosing Whole Grains

Even whole-grain gurus have a tough time deciphering front of package whole-grain claims. With 34,000 new whole grain products introduced…

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General

The Return of Pressure Cookers in the Household

While pressure cookers are thoroughly loved in the cooking industry, there are a few reservations for their use in household…

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Bread Products

Ezekiel Bread: The Wheat Belly Antidote

If you have a gut – it is trendy to be referring to it not as a gut, but rather…

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