Guide to Tulsi

Tulsi is an herb belonging to the mint family with over 100 varieties around the world. It releases a spicy scent when it’s bruised. It’s also believed to purify expectorants, and is considered as a “wonder herb.” This herb is pungent and bitter in taste. Also known as holy basil, this herb … Read more

Benefits and Uses of Ashwagandha

Ashwagandha is an ancient medicinal herb naturally grown in India and other parts of the Indian subcontinent. This herb is classified as an adaptogen, which means it can help the body manage stress. It contains many useful medicinal chemicals that are used for treatment in Ayurvedic medicine and Western herbal medicine remedies. … Read more