Ashwagandha (Withania somnifera) is called the king of Ayurvedic herbs, thanks to its many benefits, especially in helping the body cope with stress and anxiety. It’s a cream-colored root known by a number of names, including winter cherry and Indian ginseng. Ashwagandha is famous for being known as one of the strengthening … Read more
Ashwagandha is an ancient medicinal herb naturally grown in India and other parts of the Indian subcontinent. This herb is classified as an adaptogen, which means it can help the body manage stress. It contains many useful medicinal chemicals that are used for treatment in Ayurvedic medicine and Western herbal medicine remedies. … Read more
You have probably heard of the well-known traditional medicinal practice called Ayurveda. It’s a practice that is based on the principle of the body’s natural self-healing power. Using certain herbs, it helps the human body heal itself, thus supporting your overall health and wellbeing. One of the most used and most important … Read more