Oregano is known to be a fragrant herb used in cooking Italian dishes. But aside from that, it can also be concentrated into essential oil and that oil comes with a lot of antioxidants and powerful compounds that have proven health benefits. Oregano herb has been used for hundreds of years in the Mediterranean diet and its oil has been used by the early Romans for medicinal purposes.
The active ingredients that oregano oil contains are carvacrol and thymol. It is also made from different species of oregano called Origanum Majoram. Oregano oil is Origanum Vulgaere and it comes in different forms such as liquid, capsules, or tablets. Oregano oil can be bought in a health or nutrition store, and as well as online with many retailers of vitamins and health supplements. No prescription is needed to buy it.
When buying oregano oil, you will need to ensure that the product you buy is highly-purified and safe to use since this plant oil is a natural extract produced from the leaves. If you’re looking into buying oregano oil and you’re not sure how to choose the best one, we’re here to help you. Today, we are going to give you some tips and product suggestions to help you choose the perfect oregano oil for you.
Factors to Consider When Buying Oregano Oil
When buying oregano oil, you need to look for four factors such as the amount of active ingredients, the plant source, the overall purity and quality, and in what form you’d like it to be. To further understand, here are the explanations of each factor.
- Amount of Active Ingredients
Based on research, oregano oil has a lot of benefits due to the number of active ingredients it has. As mentioned before, its primary active ingredients are Carvacrol and Thymol. If you want an oregano oil with stronger anti-microbial effects, choose one that has a higher carvacrol concentration. This will provide the strongest antiseptic properties.
Many oregano oil supplements have 50 percent to 80 percent carvacrol concentrations. Those with higher carvacrol concentrations generally costs more than weaker ones. According to some oregano oil producers, the thymol level should be as low as possible. But holistic health care practitioners disagree with that because thymol has also been shown to have antibacterial and anti-fungal activity.
When buying oregano oil, it’s important to choose products that show the carvacrol and thymol concentrations on the bottle or packaging. It is because that is the only way you’ll be able to determine how strong the product is.
- Plant Source of Oregano Oil
Oregano oil comes from the flowers and leaves of the plant. The oil is extracted through a method called steam distillation. With this procedure, it produces a highly purified oil that retains the active ingredients. When buying oregano oil, choose one that is made from organically-grown plants because does are not exposed to pesticides or chemicals that may be used to grow the plant crops.
High-quality oregano oils usually come from plants that are grown wild on native soils, handpicked, pesticide and herbicide-free, ecologically-conscious, and has conservation programs in places. These are the characteristics of plant sources you should look into.
- Overall Purity and Quality
Purer oregano oils have better antimicrobial effects. These are usually those that only use organically-grown oregano flowers and those that adhere to Good Manufacturing Practices or GMP. These are a set of regulations that manufacturers and companies follow when producing medical devices and drugs.
When choosing an oregano oil, you need to keep in mind that not all manufacturers are GMP-certified, therefore, researching the product is the key for you to be sure. If you will be buying oregano oil based on purity and quality, it’s better to choose one that is GMP-certified, additive-free, steam-distilled, free of solvents, non-irradiated, 100 percent natural and those unprocessed or raw.
Also, the best kind of oregano oil comes with some sort of product guarantee backed by the manufacturer. If the product you are looking into has this guarantee, then that is a good sign that the manufacturer stands behind their products.
- Bottle Liquids or Capsules
Oregano oil can come in bottled liquids or in soft gels and capsules. Traditionally, it is used in the liquid form. But with modern manufacturing techniques, you can now purchase oregano oils in soft gel or capsule form. Choosing between the two forms depends on how you plan to use oregano oil.
If you plan to use it as a healing balm and apply it topically to the affected area, then you need the bottled liquids. But if you want it as a supplement, then you can ingest the oil via capsules.
Capsules of oregano oil are usually made of gelatin. They come in a variety of dosages. You can also get them mixed with other carrier products like lecithin, olive oil, and flaxseed oil. Oregano liquids, on the other hand, are packaged in bottles. They can also be mixed with a carrier oil like peppermint oils, grapeseed oils, and olive oils. Whichever form you use, simply remember to compare different brands, prices, and purity levels to be able to get the best one.
The Best Oregano Oil Products
Where to Buy
Now that you know the factors to consider when buying oregano oil, here are some of the best oregano oil products that we can recommend for you.
This oregano oil is completely non-edible but it is a very helpful remedy from outside. You can mix it with coconut, sesame, almond, or olive oil before applying it on external body parts. It also comes with a glass dropper to help you get the correct proportion of the dilution. But remember that this essential oil is too strong to use without a carrier oil. Also, make sure to dilute it properly to avoid any burning issues.
This oil can also be used as a hydration sterilizer after combining it with coconut oil. Aside from using it directly on external body parts, you can also use this essential oil when washing clothes. A few drops of this oregano essential oil can keep bacteria off from the fabrics.
This oregano oil is also meant for external use and it is 100 percent organic. This 10ml bottle of oregano oil contains a fresh herbal aroma that you can use to relieve itch and pain. The distillation facility where this essential oil came from is approved by more than three testing organizations. Aside from that, it is also registered in the Food and Drug Administration.
This oregano oil should be blended with a carrier oil to avoid pungent odor and burnt skin. It can be blended with over 170 different oils, therefore, you can grab any of its kinds such as olive or coconut oil.
This is a 4-ounce bottle of oregano essential oil. It is a premium quality therapeutic grade oregano oil that is perfect for your diffuser and as a body oil. You can also make an all-natural cleaner from it, or for making lotions, creams, scrubs, and bath bombs. This essential oil smells great even if you don’t dilute it with carrier oils. You can use it safely directly to your skin.
These oregano oil soft gels are popular among oregano lovers. These are 100 percent pure and organic oregano oil. It has a high carvacrol percentage of about 86 percent. The soft gels are also formulated with 375 ml of extra virgin olive oil, making them suitable to ingest.
Now Foods Oregano Oil Soft Gels are of great quality and can guarantee a minimum of 55 percent carvacrol level. It is made with water, gelatin, enteric coating, carob, glycerin, and extra virgin olive oil. In one bottle, you will be able to get 90 oregano oils soft gels.
This oregano oil is rich in unique compounds such as Carvacrol and Thymol. It is also certified USDA organic, non-GMO Project Verified, and alcohol-free. It also comes with an easy-to-use dropper. It has specialized herbal formulas to help pick you up and brighten up your day when you are feeling down or when your energy is drained. It is for seasonal support and is also certified vegan and gluten-free.
Gaia Herbs Oil of Oregano can support a healthy immune system especially when a bacterial infection invades your body. This oil ensures a healthy and insusceptible response and will help you get rid of irritating reaction while preserving probiotics or good bacteria. These are vegan capsules that are produced out of the organic antioxidant source.
These capsules are also easy to swallow because their coatings are thin and have a smooth shape. Based on its label, it contains concentrated extract of oregano leaf which is formulated using CO2 and pressure. Each of these capsules contains 230mg of Oregano leaf in conjunction with 32mg Carvacrol.
These are oregano oil soft gels with antioxidant phytochemicals that is equivalent to 1500 mg of fresh oregano. It has been held in high regard for its holistic qualities. These are high-quality soft gels that will make it easy for you to obtain traditional goodness from Mother Nature. It does not contain any artificial flavors, sweetener, and preservatives. These soft gels are also gluten-free and sodium free.
This is a 100 percent pure and natural oregano oil. It is steam distilled and GCMS tested. It is a potent and powerful essential oil for personal use and blending. If you are not satisfied with this product, the manufacturer is willing to give a full refund or replacement with no questions asked.
This oregano oil is pure and concentrated. It is natural with no additives or dilution. It comes in a high-quality bottle that has a UV colored coating to protect the essential oil from sunlight. It also comes with a free glass dropper. This oregano oil is routinely texted for purity and other unique qualities to ensure that you are buying the purest oregano oil available.
Oregano oil is one of the most versatile herbs on the market and many agree that oil of oregano is a precious and powerful gift from Mother Nature. We hope the tips and products we shared will be able to help you buy the best oregano oil that will suit your needs.